Chair Yoga - Get Strong!

Strength building moves in the Chair!

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Join Rane for a 30 minute chair yoga class that strengthens the upper and lower bodies, with some spinal movement thrown in!

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Rane Bowen

Rane Bowen

Rane is a long time student of yoga and meditation. He has an insatiable curiosity about these practices, how they can help people in their daily lives and in overcoming adversity.

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