Chair Yoga - Sun Salutation

Wake up with some gentle movement, culminating in some salutes to the sun!

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Join Rane for this 30 minute chair yoga practice! We begin with some gentle movements of the legs and spine before finishing off with some salutes to the sun!

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Rane Bowen

Rane Bowen

Rane is a long time student of yoga and meditation. He has an insatiable curiosity about these practices, how they can help people in their daily lives and in overcoming adversity.

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