Yin - Hips & Twists

Perfect for when you've been sitting down too long!

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Ease out some of those cranky spots with twisting variations of some of the classic yin poses. We give our hips and the sides of the body some extra nurturing.

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Jo Stewart

Jo Stewart

Jo's creative approach adapts to each practitioner's individual needs, with a focus on body positivity, self-compassion, and inclusivity. She is excited to share the whole spectrum of yogic experience with her students - from high flying fun in the aerial hammock, to calm meditation in the quiet of a yin style practice.

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