Sorry, you don't currently have access to this video.
This video is only available for subscribers - Get access now!
Starting with alternate nostril breathing, then work both sides of the body in this 30 minute chair yoga session.
Rane is a long time student of yoga and meditation. He has an insatiable curiosity about these practices, how they can help people in their daily lives and in overcoming adversity.
More about RaneThe latest news, social and our Flow Artists Podcast
