[Sunday Sound Sessions] Tibetan Singing Bowl Sound Meditation
Next session: Sunday 9th December | 10am - 11am
Workshops continue on January 13th, February 2nd, March 17th and April 14th
Join Sound Healer and Reiki Master Kelly Sullivan for an hour of the deeply relaxing and healing sound vibrations of the Tibetan Singing Bowls.
Lie back, relax, become still, follow the sound and experience a whole new type of bliss as you effortlessly slip into a deep state of meditation and relaxation. Realign your mind, body, and spirit.
Using Tibetan Singing Bowls, Kelly intuitively creates a harmonic symphony that will bathe you in vibrations of sound and ancient healing energy.
Tibetan Singing Bowls:
Can help relax and heal your body and mind
Can help reduce stress and anxiety
- Help produce a deep sense of tranquillity and a good sleep
- Make the meditation process easier and more relaxed
- Resonate with every cell in the body to release blockages and restore balance
- Increase mental and emotional clarity
- Promote stillness, happiness and well-being
Each time you come to a session you will find that your experiences will change as you surrender to the beautiful harmonic sounds the bowls create.
Please bring a yoga mat, pillow and blanket for maximum comfort.
This session has limited spaces to ensure the best possible meditation experience.
Suspended Sound Session
An exploration of sound and silence, movement and stillness.
Kelly from Kindred Souls Collective and Jo from Garden of Yoga come to together for this unique event that will have you floating in an aerial hammock, bathed in a harmonic symphony of vibrations of sound and ancient healing energy.
Tibetan singing bowls can soothe tension held in the mind and body allowing easeful meditation and deep relaxation.
Many people find the feeling of being cocooned in the aerial fabric, and the supported, fluid movements of a flowing aerial yoga practice allows them to rest into a deep state of ease and peace.
We are excited to weave these beautiful techniques together into one immersive experience.
No previous aerial yoga experience or flexibility required, our goal is that everyone feels comfortable and supported in their practice.
Kelly Sullivan is a Sound Healer (certified from the Katmandu center of Healing) and Reiki Master as well as a designer and creative consultant.
Jo is level 3 senior Teacher with Yoga Australia, she has been practicing yoga for over 20 years and was one of the first certified Antigravity Aerial Yoga Teachers in Australia. She is passionate about sharing this practice and adapting to best suit each individuals needs. She co-hosts the Flow Artists Podcast and runs the Garden of Yoga studio with Rane Bowen.
Only 8 spaces available - $65 full $60 concession Early Bird Price finishing at the end of December. Gift vouchers are also available (email Jo directly for details)
LV Chair Yoga Teacher Training
Time & Location
About The Event
Learn how to teach Chair Yoga and become professionally certified with our LV Chair Yoga Teacher Training Course.
Our course is comprehensive, in-depth and will teach you everything you need to know in order to teach Chair Yoga to many populations, safely and effectively. It is open to yoga and non-yoga teachers such as medical or mental health professionals, community or aged care workers, teachers, corporate workers or anyone who would like to share the benefits of Yoga with more of their community. Must have some previous yoga experience (practice or teaching).
The course consists of 32 hours of study including 2 days of face to face study. Pre-tasks including access to some online content and files, will be given to you no less than a month before course commencement and must be completed before attendance at the face to face portion of the course.
For more information go to https://www.getfitwhereyousit.com.au/events/lv-chair-yoga-teacher-training-melbourne
HOOP AWAY RETREAT: JULY 5-7th 2019
An intimate winter hula hoop retreat in Healesville.
Delicious vegan and vegetarian food.
Hula hoop, pilates, yoga, meditation and myofascial release workshops brought to you by:
I had such a wonderful time teaching at this retreat in 2018 - so excited it will be happening again - come join us!!